There are many reasons why people seek out counseling or coaching. Sometimes it is to deal with long-standing psychological issues, as problems with anxiety or depression. Other times it is in response to changes in one's life such as a geographical move, a job change or loss of someone significant to you. Many people simply seek the feedback of a counselor or coach as they pursue their own personal exploration and growth. Working with one can help provide insight, support, and new strategies for all types of life challenges. Counseling or coaching is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their life.