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Hands Holding Plant


                                                  What holds you back from living the life you most desire to live?
                           How much do  anxiety and worry sabotage your life and potential?  

     On a scale of 0 to 10, with 0 being "not at all" and 10 being "extremely high," how stressed do you feel? 

                                Did a trauma happen to you, either recently or long ago, that still interferes with your life? 

            When you are under pressure to perform at your best, do you ever get "stage fright?"  

                   Are you going through a difficult transition or experiencing a significant loss?

How often do you experience self-compassion, or do you find yourself struggling with a lot of self-criticism

                                 When was the last time you felt truly happy and free to be yourself? 

As a counselor for the past 28 years, I've been helping people make positive changes in their lives. I would consider it a privilege to help you find greater control, peace, confidence, happiness, and freedom in your life!  For more information or to set up an appointment, email me at [email protected] or call me at 847-781-1407. If you would like a free phone call to check out if there could be a "good fit" between us, please indicate that in your message, along with your phone number, and I'll be happy to give you a call.  



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